Therapy Made My Anxiety/OCD Worse

Today I was woken up by my ever so kind husband. He went into work early so at 6 am he did me the favor of waking me up. For whatever reason, when he is not there I tend to sleep in and won’t wake up. Luckily he woke me up, as I was getting … Continue reading Therapy Made My Anxiety/OCD Worse

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Mental Health Awareness – May 2018

I read a post today that claimed May was Mental Health Awareness Month. Thinking about this now, I feel like every month should be Awareness Month.  I would have never known what Anxiety/OCD was if I hadn't been diagnosed with this. It has been one of the hardest things I have ever gone through. It's … Continue reading Mental Health Awareness – May 2018

Battle Of The Week

Here I am at work, sitting here thinking about my anxiety. Wondering… What if I am going crazy? I am listening to a podcast called “The Anxiety Guru Show”. Let me tell you, I recommend it. This guy is brilliant. He just said as soon as your anxiety gets better, you will stop caring and … Continue reading Battle Of The Week

Obsession of the week? Or Forever?

This week has been extremely hard for me. My trip to Las Vegas is coming up this weekend, and my anxiety has spiked. The last trip I had planned to go to Las Vegas was in April of 2017. That month, my anxiety hit hard. It was my first time dealing with all of this, … Continue reading Obsession of the week? Or Forever?

My Anxiety/OCD as of yet

Since being diagnosed with Anxiety back in May 2017, I feel like I can’t catch a break. Earlier this year I started to see a therapist and she let me know I had a type of OCD. When you think of OCD you think of neat & tidy, NO WAY that was me. I mean … Continue reading My Anxiety/OCD as of yet