Today I was woken up by my ever so kind husband. He went into work early so at 6 am he did me the favor of waking me up. For whatever reason, when he is not there I tend to sleep in and won’t wake up. Luckily he woke me up, as I was getting … Continue reading Therapy Made My Anxiety/OCD Worse
I read a post today that claimed May was Mental Health Awareness Month. Thinking about this now, I feel like every month should be Awareness Month. I would have never known what Anxiety/OCD was if I hadn't been diagnosed with this. It has been one of the hardest things I have ever gone through. It's … Continue reading Mental Health Awareness – May 2018
Saying goodbye to social media!
Here I am at work, sitting here thinking about my anxiety. Wondering… What if I am going crazy? I am listening to a podcast called “The Anxiety Guru Show”. Let me tell you, I recommend it. This guy is brilliant. He just said as soon as your anxiety gets better, you will stop caring and … Continue reading Battle Of The Week
This week has been extremely hard for me. My trip to Las Vegas is coming up this weekend, and my anxiety has spiked. The last trip I had planned to go to Las Vegas was in April of 2017. That month, my anxiety hit hard. It was my first time dealing with all of this, … Continue reading Obsession of the week? Or Forever?
Since being diagnosed with Anxiety back in May 2017, I feel like I can’t catch a break. Earlier this year I started to see a therapist and she let me know I had a type of OCD. When you think of OCD you think of neat & tidy, NO WAY that was me. I mean … Continue reading My Anxiety/OCD as of yet
Growing up I never questioned why I didn't have a mother or father for that matter. I mean sure before the age of about 7 I probably had a question or two. But I can honestly say after that I didn't lose any sleep about it. As crazy as it sounds, I never spent my … Continue reading Blessing In Disguise